Stretching with Scripture
Breathe in the way, the truth and the life
This restorative style of yoga is like a hug for the weary heart!
Join me for a cozy candlelit evening that integrates nourishing yoga postures with sacred teachings from the Old and New Testaments. These gentle movements help reduce stress, activate the parasympathetic nervous system and promote deep relaxation. It's devotion in motion!
Stretching with Scripture takes place in one of the most historic churches in Santa Monica and each Christ-centered class is guided by instrumental worship music. Surrender your burdens and be refreshed with the breath of life.
Yoga is for EVERYBODY and EVERY BODY. All faiths are welcomed with love + open arms!
Thursdays at 7:00PM
Church of the Nazarene
1001 18th Street
Santa Monica, CA 90403